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Shrimp Stir-Fry: Family Dinner Done Fast

Introduction

Transform ordinary shrimp and veggies into an extraordinary stir-fry that’s ready in a flash! This recipe is perfect for busy weeknights when you crave a healthy and flavorful meal without spending hours in the kitchen. We’re talking restaurant-quality taste with minimal effort – perfect for the whole family!

Why This Works

This recipe is a winner because it’s incredibly versatile, uses readily available ingredients, and is packed with flavor. The quick cooking time means less time slaving over a hot stove and more time enjoying a delicious meal together. Plus, it’s a fantastic way to sneak in extra veggies!

Key Ingredients

🍤 1 lb large shrimp, peeled and deveined
🥦 1 head broccoli, cut into florets
🥕 1 large carrot, julienned or thinly sliced
🫑 1 red bell pepper, thinly sliced
🧅 1 medium onion, thinly sliced
🧄 3 cloves garlic, minced
🌶️ 1-2 red chili peppers, finely chopped (optional)
🌿 2 tablespoons soy sauce
🍯 1 tablespoon honey
🍚 2 tablespoons sesame oil
🥚 1 large egg, lightly beaten

Instructions

1️⃣ Prep the Veggies: Wash and chop all your vegetables according to the ingredient list. Having everything prepped makes the stir-fry process super smooth!

2️⃣ Shrimp Prep: Pat the shrimp dry with paper towels. This helps them brown nicely in the pan.

3️⃣ Stir-fry magic: Heat 1 tablespoon of sesame oil in a large wok or skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, until pink and cooked through. Remove the shrimp from the pan and set aside.

4️⃣ Veggie Time: Add the remaining 1 tablespoon of sesame oil to the pan. Add the onion, carrot, and bell pepper and stir-fry for 3-4 minutes, until slightly softened.

5️⃣ Garlic & Spice: Add the minced garlic and chili peppers (if using) and stir-fry for another minute until fragrant. Be careful not to burn the garlic!

6️⃣ Broccoli Blitz: Add the broccoli florets and stir-fry for 2-3 minutes, until tender-crisp.

7️⃣ Sauce it Up: In a small bowl, whisk together the soy sauce and honey. Pour the sauce over the vegetables and stir to combine.

8️⃣ Shrimp Reunion: Add the cooked shrimp back to the pan and toss everything together to coat in the sauce.

9️⃣ Egg-cellent Addition: Pour the beaten egg over the stir-fry and gently scramble it into the mixture. Cook until the egg is set.

🔟 Serve it Now: Serve immediately over rice or noodles. Garnish with sesame seeds if desired.

Handy Tips

  • Use frozen shrimp if that’s what you have on hand—just make sure to thaw them completely before cooking.
  • Don’t overcrowd the pan when stir-frying. Work in batches if necessary to ensure the shrimp and vegetables cook evenly.
  • Taste and adjust the seasoning as needed. Add more soy sauce for saltiness or honey for sweetness.

Heat Control

Medium-high heat is ideal for this stir-fry. High heat will cook the shrimp too quickly and potentially burn the vegetables, while low heat will result in soggy veggies. Keeping the heat consistent ensures everything cooks evenly and retains its vibrant color and texture.

Crunch Factor

The key to a great stir-fry is achieving that perfect balance of tender-crisp vegetables. Don’t overcook them! The slight crunch adds a delightful textural contrast to the juicy shrimp.

Pro Kitchen Tricks

  • For extra flavor, marinate the shrimp in a mixture of soy sauce, garlic, and ginger for 30 minutes before cooking.
  • Add a squeeze of lime juice at the end for a burst of freshness.
  • Substitute other vegetables like snow peas, mushrooms, or zucchini.

Storage Tips

Store leftover stir-fry in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.

Gift Packaging Ideas

This stir-fry makes a wonderful gift! Package it in a reusable container with a pretty ribbon and a card with the recipe. It’s perfect for potlucks or sharing with friends and family.

Flavor Variations

🌟 Spicy Stir-Fry: Add more chili peppers or a dash of sriracha for extra heat.
🌟 Garlic Lover’s Delight: Double or even triple the amount of garlic for a more intense garlicky flavor.
🌟 Ginger Zing: Add 1 tablespoon of grated fresh ginger along with the garlic for a zesty twist.
🌟 Peanut Power: Stir in 2 tablespoons of peanut butter along with the sauce for a creamy peanut flavor.

Troubleshooting

  • Shrimp is rubbery: This likely means it was overcooked. Reduce the cooking time next time.
  • Vegetables are mushy: This means they were overcooked. Use higher heat and stir-fry for less time.
  • Sauce is too salty: Add a touch of honey or sugar to balance the saltiness.

FAQ

  • Can I use frozen vegetables? Yes, but make sure to thaw them completely before adding them to the pan.
  • Can I substitute chicken or tofu for the shrimp? Definitely! Adjust the cooking time accordingly.
  • What kind of rice is best? White rice or brown rice both work well.
  • Can I make this ahead of time? It’s best served fresh, but you can prep the ingredients in advance.

Conclusion

This Stir Fry Shrimp Delight is a quick, easy, and incredibly delicious meal that the whole family will love! It’s perfect for busy weeknights or a fun weekend dinner. Give it a try and let us know what you think! Remember to share your photos and reviews with us on RateMyRecipes.com! Enjoy!

Shrimp Stir-Fry: Family Dinner Done Fast

A quick and delicious shrimp stir-fry packed with vegetables and flavor, perfect for a family dinner.

Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup snap peas
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice or noodles for serving

Instructions

  1. In a large bowl, toss the shrimp with salt, pepper, and half of the soy sauce. Let marinate for 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes until pink and cooked through. Remove shrimp and set aside.
  3. In the same skillet, add the remaining vegetable oil. Add minced garlic and ginger, sautu00e9 for 30 seconds until fragrant.
  4. Add the broccoli, bell peppers, and snap peas. Stir-fry for about 5-7 minutes until vegetables are tender-crisp.
  5. Return the shrimp to the skillet. Add the remaining soy sauce and oyster sauce. Stir to combine and heat through for another 2 minutes.
  6. Drizzle with sesame oil, stir well, and serve over cooked rice or noodles.

Tips

  • For extra flavor, add a splash of lime juice before serving.
  • Feel free to substitute with your favorite vegetables or add more protein like chicken or tofu.

Nutrition Information

Calories: 300 Protein: 12g Carbs: 45g Fat: 10g

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