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Mini Pita Hummus Snack

Mini Pita Pockets with Hummus for Kids’ Snack Time

Introduction

Looking for a snack that’s not only delicious but also easy to make and fun for kids? Mini pita pockets with hummus are the perfect solution! Using everyday ingredients, you can create a tasty and healthy snack that kids will love. The combination of crispy pita bread, creamy hummus, and fresh vegetables is a match made in heaven. Plus, it’s incredibly easy to prepare, making it a great option for busy parents. In this article, we’ll show you how to make mini pita pockets with hummus that are sure to become a favorite snack time treat for your kids.

Why This Works

  • Flavor balance and ingredient accessibility: The combination of hummus, pita bread, and vegetables provides a perfect balance of flavors and textures that kids will enjoy. Plus, all the ingredients are easily accessible and affordable.
  • Ease of preparation: This snack is incredibly easy to prepare, requiring minimal cooking and preparation time. Simply fill pre-made pita pockets with store-bought or homemade hummus, add some sliced vegetables, and you’re done!
  • Impressive results with minimal effort: Despite the ease of preparation, mini pita pockets with hummus look and taste impressive, making them a great option for school lunches, parties, or special events.

Ingredients

  • 1 package of mini pita pockets (about 12-15 pockets)
  • 1 cup of hummus (store-bought or homemade)
  • 1 cup of sliced cucumber
  • 1 cup of sliced carrots
  • 1 cup of sliced bell peppers
  • 1/4 cup of chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Step 1: Begin by preparing your ingredients. Slice the cucumber, carrots, and bell peppers into thin strips. Chop the fresh parsley and set aside.
  2. Step 2: Open the package of mini pita pockets and fill each pocket with about 1-2 tablespoons of hummus, depending on the size of the pocket.
  3. Step 3: Add sliced vegetables to each pita pocket, arranging them in a way that looks appealing to kids.
  4. Step 4: Sprinkle chopped parsley over the top of each pita pocket and season with salt and pepper to taste.

Handy Tips

  • Use store-bought hummus to save time, or make your own hummus from scratch using chickpeas, tahini, garlic, and lemon juice.
  • Experiment with different types of vegetables, such as cherry tomatoes or sliced zucchini, to add variety to the snack.
  • Consider using whole wheat pita pockets for a healthier option.

Heat Control

Since this snack doesn’t require cooking, there’s no need to worry about heat control. Simply fill and assemble the pita pockets at room temperature.

Crunch Factor

The crunch factor in this snack comes from the fresh vegetables and the crispy pita bread. To achieve the perfect crunch, make sure to slice the vegetables thinly and use fresh, crispy pita pockets.

Pro Kitchen Tricks

  • Use a cookie scoop or small ice cream scoop to portion out the hummus and fill the pita pockets evenly.
  • Assemble the pita pockets just before serving to prevent the bread from getting soggy.
  • Consider using a variety of colorful vegetables to make the snack more visually appealing to kids.

Storage Tips

  • Store any leftover pita pockets in an airtight container in the refrigerator for up to 24 hours.
  • Keep the hummus and vegetables separate from the pita pockets to prevent sogginess.
  • Refrigerate or freeze the hummus for up to 3 days or 2 months, respectively.

Gift Packaging Ideas

Mini pita pockets with hummus are a great snack to package and give as a gift, especially for kids’ parties or school events. Consider using small containers or bags to package the snack, and add a cute label or sticker to make it more appealing.

Flavor Variations

  • Try using different types of hummus, such as roasted red pepper or spinach and artichoke, to add variety to the snack.
  • Add some sliced meats, such as turkey or chicken, to the pita pockets for added protein.
  • Experiment with different types of cheese, such as feta or goat cheese, to add a tangy flavor to the snack.

Troubleshooting

  • Texture problems: If the pita bread becomes soggy, try using a different type of bread or toasting the bread before filling.
  • Ingredient replacements: If you don’t have hummus, try using a different type of dip, such as guacamole or ranch dressing.
  • Over/undercooking signs: Since this snack doesn’t require cooking, there’s no need to worry about over or undercooking.

FAQs

  • Can I freeze it? Yes, you can freeze the hummus and pita pockets separately for up to 2 months. Simply thaw and assemble the snack when you’re ready to serve.
  • Is it gluten-free? Depending on the type of pita bread used, this snack may not be gluten-free. Look for gluten-free pita pockets or use a gluten-free alternative, such as corn tortillas.
  • Can I double the recipe? Yes, you can easily double or triple the recipe to make more snack pockets. Simply multiply the ingredients and assemble the snack as directed.

Conclusion

Mini pita pockets with hummus are a delicious and easy-to-make snack that’s perfect for kids. With its perfect balance of flavors and textures, this snack is sure to become a favorite. Whether you’re looking for a quick and easy snack for school lunches or a healthy option for parties, mini pita pockets with hummus are a great choice. So go ahead, give it a try, and enjoy the smiles on your kids’ faces when they take a bite!

Mini Pita Pockets with Hummus for Kids' Snack Time

A delicious and easy-to-make snack featuring mini pita pockets filled with hummus and fresh vegetables.

⏱️ Prep Time
10m
🔥 Cook Time
0m
⏰ Total Time
10m
🍽️ Serves
12-15 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Prepare ingredients by slicing vegetables and chopping parsley.
  2. 2
    Fill each pita pocket with hummus and add sliced vegetables.
  3. 3
    Sprinkle parsley over the top of each pita pocket and season with salt and pepper to taste.
  4. 4
    Serve immediately and enjoy!

📊 Nutrition

Calories: 100-150 calories per serving

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