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Creamy Avocado Pasta

Creamy Avocado Pasta Salad (So Easy and Ready in 15 Minutes!)

Introduction

Imagine a dish that combines the creaminess of avocado, the tang of lemon, and the satisfying bite of pasta, all in one quick and easy recipe. The Creamy Avocado Pasta Salad is a culinary dream come true, perfect for a light lunch, a side dish, or even as a base for a more substantial meal. What’s more, it’s incredibly easy to make and requires minimal time and effort, making it a perfect addition to any busy day. With its rich flavors and textures, this salad is not only delicious but also highly customizable, allowing you to add your favorite ingredients and make it your own.

Why This Works

  • The combination of avocado, lemon juice, and olive oil creates a perfectly balanced flavor profile that is both refreshing and satisfying.
  • The ease of preparation is unparalleled, requiring only a few minutes of cooking time for the pasta and some quick chopping and mixing.
  • Despite its simplicity, the salad presents impressively, especially when garnished with fresh herbs or edible flowers, making it a great option for gatherings or special occasions.

Ingredients

  • 8 oz pasta of your choice (bowtie, penne, or fusilli work well)
  • 2 ripe avocados, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled feta cheese (optional)
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste
  • Fresh parsley or basil, chopped (for garnish)

Instructions

  1. Step 1: Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until it’s al dente. Reserve 1 cup of pasta water before draining the spaghetti.
  2. Step 2: In a large bowl, whisk together the lemon juice, olive oil, Dijon mustard, salt, and pepper to make the dressing.
  3. Step 3: Add the diced avocado to the bowl with the dressing and gently toss to combine, being careful not to mash the avocado.
  4. Step 4: Add the cooked pasta, cherry tomatoes, and red onion to the bowl. Toss everything together, adding some reserved pasta water if the salad seems too dry. If using feta, crumble it on top and toss gently to combine.
  5. Step 5: Taste and adjust the seasoning as needed. Cover the bowl with plastic wrap and let it sit at room temperature for at least 30 minutes to allow the flavors to meld together.
  6. Step 6: Just before serving, garnish with chopped fresh parsley or basil. Serve at room temperature or slightly chilled.

Handy Tips

  • For the best results, use ripe but firm avocados. If the avocados are too ripe, they will mash when you toss the salad.
  • Don’t overcook the pasta. Al dente pasta holds the dressing better and provides a nicer texture to the salad.
  • Customize the salad to your taste by adding grilled chicken, toasted pine nuts, or diced bell peppers.

Heat Control

This recipe primarily involves cooking the pasta, which should be done in boiling, salted water. The ideal temperature for cooking pasta is a rolling boil, around 212°F (100°C). The timing will depend on the type of pasta you’re using, but generally, it takes between 8 to 12 minutes to reach al dente. Signs of doneness include the pasta still having a bit of bite or chew to it. Avoid overcooking, as it will result in a mushy, unappetizing texture.

Crunch Factor

The crunch in this salad comes from the fresh vegetables like cherry tomatoes and red onion. To maintain their crunch, it’s best to prepare them just before assembling the salad. If you’re adding other crunchy elements like toasted nuts or seeds, toast them lightly in a pan or in the oven until fragrant and lightly browned, then let them cool before adding them to the salad.

Pro Kitchen Tricks

  • To prevent the avocado from browning, sprinkle it with lemon juice as soon as you cut it, and make sure it’s well coated with the dressing.
  • Use high-quality ingredients, especially the olive oil and lemon juice, as they will significantly impact the flavor of the salad.
  • Let the salad sit at room temperature for a bit before serving. This allows the flavors to meld together and the textures to harmonize.

Storage Tips

  • The salad can be prepared ahead of time, but it’s best to add the avocado and any crunchy toppings just before serving to maintain texture and freshness.
  • Store any leftovers in an airtight container in the refrigerator. The salad will keep for up to a day, but the avocado may start to brown.
  • Do not freeze the salad, as the avocado and pasta will become unappetizingly mushy upon thawing.

Gift Packaging Ideas

If you’re planning to give this salad as a gift, consider packaging it in a decorative, airtight container and garnishing it with fresh herbs or edible flowers. You could also include a bottle of extra virgin olive oil, a bag of artisanal pasta, or a jar of homemade lemon vinaigrette to complement the gift.

Flavor Variations

  • Spicy: Add some diced jalapeño or red pepper flakes to the dressing for a spicy kick.
  • Mediterranean: Include some Kalamata olives, artichoke hearts, and feta cheese for a Mediterranean twist.
  • Tropical: Mix in some diced mango or pineapple, and sprinkle with toasted coconut flakes for a tropical flavor.

Troubleshooting

  • If the salad becomes too dry, add a bit more lemon juice or olive oil. If it’s too wet, add some more pasta or let it sit for a bit to allow the liquid to absorb.
  • If you find the avocado has browned, you can try to minimize the appearance by mixing in some more lemon juice or serving the salad in a way that the browned parts are less visible.
  • For overcooked pasta, there’s not much to do but start over. However, you can try to rescue it by adding more dressing and toppings to distract from the texture.

FAQs

  • Can I freeze it? No, freezing is not recommended due to the avocado and pasta becoming mushy upon thawing.
  • Is it gluten-free? This depends on the type of pasta used. If you use gluten-free pasta, the salad will be gluten-free.
  • Can I double the recipe? Yes, you can easily double or triple the recipe for larger gatherings. Just ensure you have a large enough bowl to toss everything together comfortably.

Conclusion

The Creamy Avocado Pasta Salad is a versatile, delicious, and quick recipe that is perfect for any occasion. With its creamy avocado, tangy lemon, and satisfying pasta, it’s a dish that will quickly become a favorite. Don’t be afraid to experiment with different ingredients and toppings to make it your own, and enjoy the process of creating something truly special. Whether you’re a seasoned chef or a beginner in the kitchen, this salad is sure to impress, and its ease of preparation makes it accessible to everyone. So go ahead, give it a try, and discover the joy of cooking something truly delicious in just 15 minutes!

Creamy Avocado Pasta Salad (So Easy and Ready in 15 Minutes!)

A quick, easy, and delicious pasta salad combining creamy avocado, tangy lemon, and satisfying pasta, perfect for any occasion.

⏱️ Prep Time
5m
🔥 Cook Time
10m
⏰ Total Time
15m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Cook the pasta in boiling, salted water until al dente.
  2. 2
    Whisk together lemon juice, olive oil, salt, and pepper for the dressing.
  3. 3
    Combine cooked pasta, diced avocado, cherry tomatoes, and red onion in a bowl and toss with the dressing.
  4. 4
    Let the salad sit at room temperature for 30 minutes to allow flavors to meld.
  5. 5
    Garnish with chopped fresh parsley or basil and serve.

📊 Nutrition

Calories: 400 calories

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