Introduction
Transform humble chicken breasts into irresistible, crispy oven-baked tenders! This recipe is a lifesaver for busy weeknights, delivering restaurant-quality flavor and texture with minimal fuss. Get ready to ditch the deep fryer and embrace a healthier, easier way to enjoy this family favorite. It’s quick, it’s easy, and it’s surprisingly creative!
Why This Works
This recipe triumphs because it achieves perfectly crispy chicken tenders without the need for deep frying. The breading technique, combined with a strategic baking process, creates a delightfully crunchy exterior while keeping the chicken juicy and tender inside. The ingredient list is simple, accessible, and budget-friendly, making it perfect for any home cook. Impress your family with minimal effort and maximum flavor!
Key Ingredients
🍗 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch strips
🥣 1 cup all-purpose flour
🥚 2 large eggs, beaten
🍞 1 ½ cups panko bread crumbs
🧂 1 teaspoon salt
🌿 ½ teaspoon black pepper
🧄 ½ teaspoon garlic powder
🌶️ ½ teaspoon paprika
🧈 2 tablespoons melted butter
Instructions
1️⃣ Prep the Chicken: Preheat your oven to 400°F (200°C). Cut the chicken breasts into 1-inch strips. Pat them completely dry with paper towels; this is crucial for achieving crispy results.
2️⃣ Set up your Breading Station: Prepare three shallow dishes. In the first, place the flour seasoned with salt, pepper, garlic powder, and paprika. In the second, place the beaten eggs. In the third, place the panko bread crumbs.
3️⃣ Bread the Chicken: Dredge each chicken strip in the seasoned flour, ensuring it’s fully coated. Then, dip it into the beaten eggs, allowing excess to drip off. Finally, coat thoroughly in the panko bread crumbs, pressing gently to adhere.
4️⃣ Bake the Tenders: Arrange the breaded chicken tenders in a single layer on a baking sheet lined with parchment paper. Drizzle the melted butter evenly over the tenders.
5️⃣ Bake to Perfection: Bake for 20-25 minutes, or until the chicken is cooked through and the breading is golden brown and crispy. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
Handy Tips
- For extra crispy tenders, let the breaded chicken rest for 15-20 minutes in the refrigerator before baking. This allows the breading to set.
- Feel free to experiment with different seasonings in the flour mixture. Italian herbs, Cajun spices, or even a blend of your favorite spices would work wonderfully.
- If you don’t have panko bread crumbs, you can substitute regular bread crumbs, but the texture will be slightly less crispy.
Heat Control
The oven temperature of 400°F (200°C) is essential for achieving both crispy breading and juicy chicken. Baking at a lower temperature will result in soggy tenders, while a higher temperature may burn the breading before the chicken is cooked through. Monitor the chicken closely during the last 5 minutes of baking to prevent over-browning.
Crunch Factor
The crunch in this recipe comes from the combination of panko bread crumbs and the melted butter. Panko bread crumbs are known for their larger, irregular shape, which creates a lighter, crispier texture compared to regular bread crumbs. The melted butter helps to brown and crisp the breading during baking.
Pro Kitchen Tricks
- For faster cleanup, line your baking sheet with parchment paper.
- To save time, prepare the breading station ahead of time.
- For extra flavor, add a squeeze of lemon juice to the melted butter before drizzling it over the chicken.
Storage Tips
Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. Reheat them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. They can also be reheated in a skillet over medium heat.
Gift Packaging Ideas
These crispy chicken tenders are perfect for potlucks or gatherings! Package them in attractive containers with a festive ribbon. You can also include a small card with the recipe.
Flavor Variations
🌟 Spicy Buffalo: Toss the cooked tenders in your favorite buffalo wing sauce.
🌟 Honey Garlic: Whisk together honey, soy sauce, and garlic for a sweet and savory glaze.
🌟 Parmesan Herb: Sprinkle grated Parmesan cheese and dried Italian herbs over the tenders before baking.
🌟 Sweet Chili: Drizzle with sweet chili sauce after baking for a touch of sweetness and heat.
Troubleshooting
- Soggy Tenders: Ensure the chicken is completely dry before breading, and don’t overcrowd the baking sheet.
- Burnt Breading: Reduce the oven temperature slightly or monitor closely during the last few minutes of baking.
- Undercooked Chicken: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
FAQ
- Can I freeze these tenders? Yes, freeze them before or after baking. For best results, freeze them unbaked and then bake from frozen, adding a few minutes to the baking time.
- What can I substitute for panko bread crumbs? Regular bread crumbs can be used but will result in a less crispy texture.
- How can I make larger batches? Simply multiply the ingredient quantities proportionally. You may need to bake in batches to avoid overcrowding the baking sheet.
- Are these gluten-free? No, this recipe uses all-purpose flour and panko bread crumbs, which contain gluten. To make them gluten-free, use gluten-free flour and gluten-free panko bread crumbs.
- Can I bake these in an air fryer? Yes, you can! Adjust cooking time and temperature as needed, depending on your air fryer model.
Conclusion
Enjoy these incredibly easy and delicious crispy oven-baked chicken tenders with your family and friends! Don’t hesitate to experiment with different flavors and seasonings to create your own signature dish. Happy cooking!
Crispy Oven Chicken: Family Dinner Winner
A delicious and crispy oven-baked chicken recipe that the whole family will love.
Ingredients
- 4 chicken thighs, skin-on
- 2 cups buttermilk
- 1 cup all-purpose flour
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- Cooking spray or olive oil
Instructions
- In a large bowl, combine the buttermilk, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper. Add the chicken thighs and ensure they are well coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
- Preheat your oven to 200u00b0C. Line a baking sheet with aluminum foil and place a wire rack on top. This will help the chicken stay crispy.
- In a shallow dish, combine the flour with a pinch of salt and pepper. Remove the chicken from the buttermilk marinade, allowing excess to drip off, then dredge each piece in the flour mixture until fully coated.
- Place the coated chicken on the wire rack. Lightly spray or brush the chicken with cooking spray or olive oil to help it crisp up in the oven.
- Bake the chicken in the preheated oven for 45-60 minutes, or until the internal temperature reaches 75u00b0C and the skin is golden and crispy.
- Remove from the oven and let rest for 5 minutes before serving.
Tips
- For extra crispy skin, make sure to pat the chicken dry before marinating.
- Experiment with different spices in the flour coating for unique flavor variations.