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Roasted Veggie Quiche Bites

Flavorful Roasted Vegetable Quiche Recipe

Introduction

Imagine a dish that combines the richness of eggs, the flakiness of pastry, and the vibrant flavors of roasted vegetables, all in one delightful package. Our Flavorful Roasted Vegetable Quiche Recipe is exactly that – a masterpiece of simplicity, creativity, and deliciousness that can be enjoyed at any time of day. Whether you’re looking for a hearty breakfast, a satisfying lunch, or a light dinner, this quiche is sure to impress. The best part? It’s incredibly easy to make and requires minimal effort, making it perfect for busy days when you still want to enjoy a homemade meal.

Why This Works

  • Flavor balance and ingredient accessibility: This recipe strikes a perfect balance between the savory flavors of the vegetables, the richness of the eggs, and the subtle taste of the cheese, all of which are easily accessible at your local grocery store.
  • Ease of preparation: Despite its impressive presentation, this quiche is surprisingly simple to prepare. The filling can be made in advance, and the pastry can be store-bought or homemade, depending on your preference.
  • Impressive results with minimal effort: The magic of this recipe lies in its ability to transform everyday ingredients into a dish that looks and tastes like it was made by a professional chef, all with minimal fuss and effort.

Ingredients

  • 1 9-inch pie crust (homemade or store-bought)
  • 2 large onions, peeled and chopped
  • 3 cloves of garlic, minced
  • 2 large bell peppers (any color), seeded and chopped
  • 2 large zucchinis, chopped
  • 2 large tomatoes, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs
  • 1 cup grated cheese (Cheddar, Mozzarella, or a mix)
  • 1/2 cup heavy cream or milk
  • Fresh parsley or chives, chopped (for garnish)

Instructions

  1. Step 1: Roast the Vegetables – Preheat your oven to 400°F (200°C). In a large bowl, toss the chopped onions, garlic, bell peppers, zucchinis, and tomatoes with olive oil, thyme, salt, and pepper until they are evenly coated. Spread the vegetables on a baking sheet and roast in the oven for about 30-40 minutes, or until they are tender and lightly browned.
  2. Step 2: Prepare the Quiche Filling – In a large skillet, sauté the roasted vegetables over medium heat for a few minutes to enhance their flavors. In a separate bowl, whisk together the eggs, grated cheese, and heavy cream or milk. Add the cooked vegetables to the egg mixture and stir well to combine.
  3. Step 3: Assemble and Bake the Quiche – Roll out the pie crust and place it in a 9-inch tart pan with a removable bottom. Fill the pie crust with the vegetable and egg mixture and smooth the top. Bake the quiche in a preheated oven at 375°F (190°C) for about 35-40 minutes, or until the edges are golden brown and the center is set.
  4. Step 4: Serve and Enjoy – Remove the quiche from the oven and let it cool for a few minutes. Garnish with chopped fresh parsley or chives. Serve warm, sliced into wedges. This quiche can be enjoyed on its own or paired with a salad or roasted potatoes for a more filling meal.

Handy Tips

  • For an extra flaky crust, make sure to keep your pie crust cold and handle it gently when rolling it out.
  • Feel free to customize the recipe by using your favorite vegetables or adding some diced ham or bacon for added protein.
  • To avoid a soggy crust, make sure to blind bake the pie crust for about 5 minutes before adding the filling, or use a crust shield to protect the edges during baking.

Heat Control

When baking the quiche, it’s crucial to maintain the right temperature to ensure that the eggs are set, the crust is golden, and the vegetables are heated through without burning. Keep an eye on your quiche after the 30-minute mark, as oven temperatures can vary. The quiche is done when the edges are golden brown, the center is set, and a knife inserted into the center comes out clean.

Crunch Factor

The crunch factor in this quiche comes from the roasted vegetables and the flaky pastry crust. To enhance the crunch, make sure not to overmix the filling, which can make the vegetables soft and mushy. Also, baking the quiche until the crust is golden brown will add a nice crunch to the edges.

Pro Kitchen Tricks

  • Use a variety of colorful vegetables to make the quiche visually appealing.
  • Don’t overfill the pie crust, as this can cause the filling to spill over during baking.
  • Let the quiche rest for a few minutes before serving to allow the filling to set and the flavors to meld together.

Storage Tips

  • The quiche can be stored in the refrigerator for up to 3 days. Reheat it in the oven or microwave until warmed through.
  • For longer storage, the quiche can be frozen for up to 2 months. Thaw it overnight in the refrigerator and reheat as needed.
  • When storing leftovers, make sure to cool the quiche to room temperature before refrigerating or freezing to prevent bacterial growth.

Gift Packaging Ideas

This quiche makes a wonderful gift for friends and family, especially when packaged in a beautiful tart pan or a decorative basket. Consider pairing it with a salad, a bottle of wine, or some crusty bread for a complete meal. You can also add a personal touch by including a handwritten recipe card or a few fresh herbs.

Flavor Variations

  • Try adding different spices, such as paprika or cumin, to give the quiche a smoky flavor.
  • Use creative toppings, such as caramelized onions or roasted garlic, to add an extra layer of flavor.
  • Swap out the cheese for a different type, such as Feta or Goat cheese, to change the flavor profile.

Troubleshooting

  • If the crust is too brown, cover the edges with foil or a crust shield to prevent further browning.
  • If the filling is too runny, bake the quiche for a few more minutes or add some more cheese to absorb the liquid.
  • If the quiche is overcooked, try reducing the baking time or temperature to prevent drying out the filling.

FAQs

  • Can I freeze it? Yes, the quiche can be frozen for up to 2 months. Thaw it overnight in the refrigerator and reheat as needed.
  • Is it gluten-free? The quiche can be made gluten-free by using a gluten-free pie crust and being mindful of the ingredients used in the filling.
  • Can I double the recipe? Yes, the recipe can be doubled to make a larger quiche. Just keep an eye on the baking time, as it may take longer to cook through.

Conclusion

In conclusion, our Flavorful Roasted Vegetable Quiche Recipe is a versatile and delicious dish that can be enjoyed at any time of day. With its perfect balance of flavors, ease of preparation, and impressive presentation, it’s sure to become a favorite in your household. Don’t be afraid to experiment with different ingredients and flavor combinations to make the recipe your own. Happy cooking, and we hope you enjoy this quiche as much as we do!

Flavorful Roasted Vegetable Quiche Recipe

A delicious and easy-to-make quiche filled with roasted vegetables and perfect for any meal of the day.

⏱️ Prep Time
20m
🔥 Cook Time
40m
⏰ Total Time
1h
🍽️ Serves
6-8 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat the oven to 400°F (200°C).
  2. 2
    Toss the chopped vegetables with olive oil, thyme, salt, and pepper, and spread them on a baking sheet.
  3. 3
    Roast the vegetables in the oven for 30-40 minutes, or until they are tender and lightly browned.
  4. 4
    Prepare the quiche filling by whisking together the eggs, grated cheese, and heavy cream or milk, and then adding the roasted vegetables.
  5. 5
    Assemble the quiche by filling the pie crust with the vegetable and egg mixture, and then baking it in the oven at 375°F (190°C) for 35-40 minutes, or until the edges are golden brown and the center is set.

📊 Nutrition

Calories: 250 calories

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