Introduction
Transform your summer garden bounty into a delicious, freezer-friendly marinara sauce that captures the vibrant flavors of the season! This recipe is incredibly easy, quick to prepare, and a perfect way to preserve the taste of summer for those chilly winter nights. With minimal effort, you’ll create a sauce that’s bursting with fresh, garden-inspired goodness.
Why This Works
This recipe shines because it’s unbelievably simple, uses readily available ingredients, and produces a flavorful marinara that’s far superior to store-bought varieties. The combination of summer vegetables adds a beautiful sweetness and depth that elevates the classic tomato sauce. Plus, the freezer-friendly aspect makes it a fantastic meal-prep solution for busy weeknights.
Key Ingredients
🍅 2 (28 ounce) cans crushed tomatoes
🧅 1 large onion, chopped
🧄 4 cloves garlic, minced
🥕 2 medium carrots, chopped
zucchini 2 medium zucchini, chopped
🫑 1 bell pepper (any color), chopped
🌿 1 tablespoon dried oregano
🌿 1 tablespoon dried basil
🧂 1 teaspoon salt
🧂 1/2 teaspoon black pepper
🍃 1/4 cup chopped fresh parsley (optional)
Instructions
1️⃣ Sauté Aromatics: Heat a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
2️⃣ Add Vegetables: Stir in the chopped carrots, zucchini, and bell pepper. Cook for 5-7 minutes, stirring occasionally, until the vegetables are slightly softened but still retain some texture.
3️⃣ Simmer the Sauce: Pour in the crushed tomatoes. Add the oregano, basil, salt, and pepper. Bring the mixture to a gentle simmer, then reduce heat to low, cover, and cook for at least 30 minutes, stirring occasionally. The longer it simmers, the richer the flavor will become (up to 1 hour).
4️⃣ Blend (Optional): If you prefer a smoother sauce, carefully use an immersion blender to partially or fully blend the sauce to your desired consistency. Alternatively, you can carefully transfer the sauce in batches to a regular blender.
5️⃣ Stir in Parsley: If using, stir in the fresh parsley during the last few minutes of cooking.
6️⃣ Cool and Freeze: Let the sauce cool completely before transferring it to freezer-safe containers. Leave about an inch of headspace at the top of each container.
Handy Tips
- Vegetable Substitutions: Feel free to substitute other summer vegetables like yellow squash, eggplant, or mushrooms.
- Fresh Herbs: If you have fresh oregano and basil on hand, use about 2 tablespoons of each, chopped finely.
- Spice it Up: Add a pinch of red pepper flakes for a touch of heat.
- Acid Balance: A splash of red wine vinegar or lemon juice can enhance the brightness of the sauce.
Heat Control
Maintaining a gentle simmer is key. Too high of a heat will cause the sauce to boil vigorously, potentially burning the vegetables and resulting in a less flavorful sauce. A low simmer allows the flavors to meld together beautifully. You should see gentle bubbles rising to the surface, not a rolling boil.
Crunch Factor
While this recipe doesn’t aim for a crunchy texture, the vegetables retain a pleasant bite even after simmering. If you prefer a chunkier sauce, reduce the simmering time slightly.
Pro Kitchen Tricks
- Prep Ahead: Chop all the vegetables the day before to save time.
- Flavor Booster: Toasting the spices lightly in a dry pan before adding them to the sauce will deepen their flavor.
- Easy Cleanup: Use a large pot or Dutch oven to minimize the number of dishes you need to clean.
Storage Tips
Store the cooled marinara in airtight freezer-safe containers. It will keep in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and then gently heat on the stovetop or in the microwave.
Gift Packaging Ideas
This marinara makes a wonderful homemade gift! Package it in attractive jars with festive ribbons and personalized labels. Include a recipe card for extra flair.
Flavor Variations
🌟 Spicy Marinara: Add a chopped jalapeño or serrano pepper along with the other vegetables.
🌟 Mediterranean Marinara: Include Kalamata olives, sun-dried tomatoes, and a sprinkle of feta cheese at the end of cooking.
🌟 Italian Sausage Marinara: Brown some Italian sausage before adding the onions and continue with the recipe as directed.
🌟 Herby Marinara: Experiment with different fresh herbs like thyme, rosemary, or marjoram.
Troubleshooting
- Too Thick: Add a little water or tomato juice to thin the sauce.
- Too Thin: Simmer uncovered for a longer period to reduce the liquid.
- Burnt Sauce: If the sauce burns, start again with fresh ingredients.
FAQ
- Can I can this marinara? While this recipe is designed for freezing, you can adapt it for canning with proper sterilization techniques.
- Can I use frozen vegetables? Yes, but be sure to thaw them completely before adding them to the sauce to prevent excessive liquid.
- How can I scale this recipe? Double or triple the ingredients as needed, using a larger pot.
- Is this recipe gluten-free and dairy-free? Yes, this recipe is naturally gluten-free and dairy-free.
Conclusion
This freezer-friendly marinara is a celebration of summer flavors, perfect for enjoying year-round. Share your creations with friends and family, and don’t be afraid to experiment with your favorite herbs and spices to create your own signature sauce! Enjoy!
Summer Veggie Marinara: Make-Ahead Magic
A vibrant and fresh marinara sauce packed with summer vegetables, perfect for meal prep and easy weeknight dinners.
Ingredients
- 2 cups diced tomatoes
- 1 cup diced zucchini
- 1 cup diced bell peppers
- 1 cup diced eggplant
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 pound spaghetti or pasta of choice
- Fresh basil for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sautu00e9 until soft and fragrant, about 5 minutes.
- Add the diced zucchini, bell peppers, and eggplant to the skillet. Cook for another 10 minutes, stirring occasionally, until the vegetables are tender.
- Stir in the diced tomatoes, dried oregano, dried basil, salt, and pepper. Bring to a simmer and let cook for 30 minutes, stirring occasionally.
- While the sauce simmers, cook the spaghetti according to package instructions. Drain and set aside.
- Once the sauce has thickened, toss the cooked spaghetti with the marinara sauce until well coated.
- Serve immediately, garnished with fresh basil if desired, or let cool and store in the refrigerator for up to 3 days.
Tips
- Feel free to customize the vegetables based on what you have on hand or your personal preferences.
- This marinara sauce can be made ahead and frozen for up to 3 months. Just thaw and reheat when ready to use.